Sunday, 9-15-24 Day 6



 Sunday, 9-15-24  Day 6

Rye Patch Recreation Area #39, NV

I have discovered a new savory breakfast using ingredients from the trailer fridge and it works great for pre-diabetes!  A breakfast bowl of cauliflower rice (cauliflower rice sautéd with onions and garlic), roasted Brussels, avocado slices, dab of hummus.  On later mornings I also included (on different mornings) sautéed mushrooms, turkey, hard boiled egg.  Enough about my diet!

We went out for a long early morning paddle which was lovely. The winds kicked up and it was more difficult on the way back heading into the wind.  But, a great work out.  Found shade for writing and reading (so wonderful!) during the peak heat.



Bird calls heard today: House Sparrow




Comments

Post a Comment

Popular posts from this blog

Image
Helen - 9/12/24 (Day 3) Prosser Family Campground, Tahoe National Forest Thanks to John Vidal for suggesting Blogger as a blog site. Woke up to a cold but gorgeous day, blue sky with no clouds and surrounded by forest.  We had to take care of some business this morning but then had an al fresco brunch at our site picnic table.            Took a walk down to the lake...  and then made a trip into Truckee for a few groceries and a stop in an amazing Ace Hardware, full of great stuff...lots of non-hardware items!  Stopped for a walk around the Donner Party Historic site and then a bike ride on a dirt and rock trail to the lake, through the forest and beyond. .   Bird Songs: heard Mountain Chickadee, Yellow-rumped Warbler, Red Crossbill, Brown Creeper and Song Sparrow. Had dinner by the propane firepit (thanks Lani & Steve) and watched the stars come out.   Birds I heard today: Red Crossbill
Read more

Friday, 10-4-24 Day 25

Image
  Friday, 10-4-24   Day 25 On our morning walk we saw this…in AZ!  Left Page Elks Lodge, Page AZ and headed south, then west toward the south rim of Grand Canyon National Park.  We stopped at the Cameron Trading Post in Cameron AZ which was established around 1911 to trade with Navajo and Hopi locals.  A trip to the post could take days by horse drawn wagon. We got 381 horses pullin' THIS wagon! Definitely a tourist trap, but it was beautifully done inside                                      The ceiling has pressed tin panels with intricate designs.    The wall in the above photos is comprised of antique cabinetry and antique tiffany stained glass panels that served as an apothecary nearly a century ago.  The cabinet drawers each have a brass label engraved with the item to be stored there.  Our tour guide Josh from Antelope Canyon...
Read more

Sunday 10-6-24 Day 27

Image
Sunday, 10-6-24  Day 27  We took a ride from the campground along the Grand Canyon Greenway Trail. It's miles about 14 miles round trip, Mostly uphill as we rode to the GC visitor's center, but then, thankfully, mostly downhill back to the camp ground. A very pretty trail...   One of the most interesting things we came across was an American Legion cemetery. It was one of the most well kept cemeteries I've ever seen. There were several gravestones that mentioned the interned as being a Harvey Girl... something I had never heard of, but a Google search gave this result: The Harvey Girls Defined Hospitality in the Wild West of the 1880s More specifically, they were young, single, intelligent women who were also of “good character,” and, presumably, had the sort of sense of adventure that propelled them to unknown territory in the 1880s to work as waitresses. Their legacy: Helping to make travel in the West a lot more enjoyable by serving tasty meals in pleasant surroundings...
Read more